Removed the two screws holding the element into the ceiling of the oven. Gently removed the wires from where they are connected on the rear of the element. I did make a mistake and one of the wires fell into the cavity of the cabinet behind the oven. I had to remove all the screws and trim pieces and totally remove the oven from its wall cavity. Had to re-thread the wires back through the small holes and used wire twists (baggie ties from the grocery store) to hold them in place inside the oven itself. Re-Installed the oven back into the wall cavity, attached the wires to the element and re-installed the screws holding the element to the ceiling of the oven. That's it - Way better than spending all the extra money on the pro's. I will use them when I am over my head.