Video was great - impossible to get to springs without the video! This was 3rd time the springs needed replacement so the job is getting easier.
However, Control Panel is very difficult to remove and replace with an oven unit installed in the cabinet. Next time I might try to loosen the whole oven/microwave unit and slide it out a few inches. I have not checked to see if this is possible. As a minimum, it is a good idea to put masking tape at the top and bottom corners of the entire unit to avoid scratching the cabinet as the Control Panel and vertical trim strips are removed.
With the unit in the cabinet, there isn't clearance to flip the Control Panel over out of the way when removed so you need a towel to rest the control panel on (face down) when you slide it into space above the microwave (to avoid scratching panel finish).
Also (from experience) the interior light bulb lasts about as long as springs so it is a good idea to replace that as well while the microwave is slid out.
Overall a very doable job with the video as a guide.